In What Shape Is My Temple?
I recently heard a sermon on the familiar story of Daniel. The beautiful thing about Scripture is that it's Living and Active and the Holy Spirit reveals new thoughts and challenges to meet us where we are at in our journey through life. The part that jumped out at me last Sunday was in Daniel 1:8-16 where Daniel and his friends were determined not to defile themselves with royal food and wine. After a period of 10 days, they looked healthier and better nourished than those who had eaten the royal food. So, the choice food was taken away and everyone was served vegetables instead! I admire them for being willing to go 'extreme' for the Lord! They knew that taking care of their bodies, physically and spiritually, would allow God to use them in mightier ways than they ever imagined! Healthy diets and lives with exercise plans are permeating the culture all around us. It's scientifically proven that eating our fruits and vegetables help us live longer. Regular exerc...